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26.2%
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112.2 lb
Lost so far: 7.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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905 kcal
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Fat: 28.41g | Prot: 51.17g | Carb: 115.14g.
Breakfast: Raisins (Seedless), Oatmeal. Lunch: SESAME STIR FRY with chicken. Dinner: Waffle Potato Fries (Small), Grilled Chicken Nuggets (6 Pieces). Snacks/Other: Ice Cream Bars - Dark Chocolate Raspberry. more...
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losing 8.4 lb a week
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