Weigh In record (no journal entry) for 29 February 2012
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294.0 lb
Lost so far: 7.0 lb.
Still to go: 94.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 February 2012:
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953 kcal
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Fat: 40.40g | Prot: 79.23g | Carb: 73.82g.
Breakfast: syn-rgy proargi-9, isagenix cleanse for life, Isalean shake. Lunch: green beans, pork, jel-o gelatin. Dinner: mushrooms, italian dressing, olives, spinach, chicken. Snacks/Other: nature valley granola bar, string cheese, peanut butter, graham crackers. more...
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3463 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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