Weigh In record (no journal entry) for 14 May 2017
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190.5 lb
Lost so far: 31.7 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2017:
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1504 kcal
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Fat: 75.15g | Prot: 74.34g | Carb: 96.10g.
Lunch: Vino Merlot. Dinner: Donas Azucaradas o Glaseadas, Receta del Abuelo Pasta de Pollo Finas Hierbas, Kryzpo Papas Fritas. Snacks/Other: Palmitos, Sidra de Manzana, Ensalada Mixta, Ensalada de Papas, Cerdo Asado, Filete de Res (Consumir Sólo Magro). more...
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losing 3.1 lb a week
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