Mojo601's Journal, 28 February 2012

360.0 lb Lost so far: 12.0 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.

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1479 kcal

Fat: 46.79g | Prot: 79.33g | Carb: 198.28g.   Breakfast: milk, herbalife shake. Lunch: roast beef sandwich. Dinner: trader joe's organic pickles, trader joe's organic flour tortillas, Trader Joe's vegetable masala, Light Beef Pot Roast Soup. Snacks/Other: Reduced Guilt Skinny Fries, Clif Bar - Chocolate Chip Peanut Crunch, Coffee. more...

4652 kcal

Activities & Exercise: Sitting - 5 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 6 hours. more...