Bramiasway's Journal, 28 February 2012

156.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

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640 kcal

Fat: 15.76g | Prot: 14.38g | Carb: 118.45g.   Breakfast: Original French Vanilla Yogurt, Honey Bunches of Oats Cereal. Lunch: Honeydew Melons, Grapes (American Type, Slip Skin), Pineapple. Snacks/Other: Sweet & Salty Mixed Nut Blend - Original. more...

2411 kcal

Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...