Weigh In record (no journal entry) for 14 May 2017
|
187.6 lb
Lost so far: 2.6 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2017:
|
1557 kcal
|
Fat: 79.02g | Prot: 47.54g | Carb: 161.78g.
Breakfast: Kaas, De Afbakker Kaiserbroodjes Wit, Jumbo Croissant. Lunch: Hema Hazelnootschuimtaart. Dinner: Cantaloupe Meloenen, Jumbo Hollandse Aardappelsalade, Hamburger. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PetrJira's weight history
|