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FBS 146
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198.0 lb
Lost so far: 7.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2012:
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1273 kcal
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Fat: 48.53g | Prot: 76.99g | Carb: 130.27g.
Breakfast: COFFEE, 2% Fat Milk, EGG, BUNNY BREAD, EGG WHITES. Lunch: BRUMMEL BROWN SPREAD, CHICKEN THIGH, PEAS, carrots, JUDY'S HOMEMADE BREAD 2 oz. Dinner: CHICKEN THIGH. Snacks/Other: GRAPEFRUIT. more...
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2405 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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