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Danni97
Journal
13 May 17
Danni97's Journal, 13 May 2017
Danni97's Profile
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Weigh In record (no journal entry) for 13 May 2017
230.8 lb
Lost so far:
12.2 lb
.
Still to go:
70.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2017:
1347 kcal
Fat: 53.06g | Prot: 48.90g | Carb: 170.69g.
Breakfast:
Bananas, Blueberries, Strawberries, Great Value Lowfat Yogurt - Strawberry.
Lunch:
Carl's Jr. Natural Cut Fries (Small), Carl's Jr. Western Bacon Cheeseburger.
Dinner:
Ground Beef (80% Lean / 20% Fat), Sweet Roll, Betty Crocker Hamburger Helper - Stroganoff.
Snacks/Other:
YoCrunch Vanilla Yogurt with M&M's.
more...
2913 kcal
Activities & Exercise:
Elliptical - 10 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours.
more...
gaining 6.3 lb a week
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