Weigh In record (no journal entry) for 28 February 2012
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180.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 February 2012:
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2221 kcal
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Fat: 55.35g | Prot: 263.79g | Carb: 165.68g.
Breakfast: 5 hour energy, met-rx protein plus. Lunch: powerbar proteinplus, subway double meat turkey. Dinner: oscar mayer turkey hot dog, hard boiled egg. Snacks/Other: six star pro nutrition whey protien, six star pro nutrition elite series, professional strength whey protein plus elite series. more...
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