Weigh In record (no journal entry) for 28 February 2012
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224.0 lb
Lost so far: 2.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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1090 kcal
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Fat: 43.25g | Prot: 51.30g | Carb: 140.29g.
Breakfast: banana, oatmeal, 2tsp 5 % cream. Lunch: cream cheese, whole wheat bagel, cucumber, grapes. Dinner: cauliflower, boneless skinless chicken breast, garden salad. more...
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losing 4.7 lb a week
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Princess KL's weight history
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