Weigh In record (no journal entry) for 13 May 2017
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133.7 lb
Lost so far: 10.3 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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1822 kcal
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Fat: 29.59g | Prot: 123.78g | Carb: 214.98g.
Breakfast: Egg Beaters Egg Beaters - Southwestern Style, Wal-Mart 6" Flour Tortillas, Kraft Natural Shredded Fat Free Cheddar Cheese, Fairlife Chocolate Milk. Lunch: Haribo Gold-Bears Gummi Candy, Halo Top Creamery Oatmeal Cookie Ice Cream, Lindt Swiss Classic Milk Chocolate, Market Basket Popcorn Light, Spectrum Chia Seeds, PEScience Select Protein - Snickerdoodle, Quaker Old Fashioned Oats. Dinner: Alamos Malbec. Snacks/Other: Butter, Meatless Pasta with Tomato Sauce, Jennie-O 99% Lean Ground Turkey, Lundberg Wild Blend Rice, Green Giant Whole Kernel Sweet Corn, Green Peas (Frozen). more...
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steady weight
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