Weigh In record (no journal entry) for 13 May 2017
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149.0 lb
Lost so far: 5.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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1119 kcal
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Fat: 33.00g | Prot: 30.43g | Carb: 179.87g.
Breakfast: Corn Flakes, La Pastoreña Leche Completa. Lunch: Fried Plantain, Fried Chicken No Coating (Skin Eaten), White Rice. more...
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losing 1.5 lb a week
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gamboa15791's weight history
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