Helsr's Journal, 13 May 2017

Weigh In record (no journal entry) for 13 May 2017
165.3 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

Diet Calendar Entry for 13 May 2017:
835 kcal Fat: 38.27g | Prot: 28.21g | Carb: 101.59g.   Breakfast: Innocent Orange Juice with Bits, Gluten Free Bread, Tesco Unsmoked Back Bacon Rashers, Egg. Lunch: Avocados, Apples, Peppermint (Mint), Ginger, Tesco Baby Spinach, Tesco Crunchy Peanut Butter, Apples. Snacks/Other: Alpro Soya Original Soya Milk, Bananas. more...
losing 0.0 lb a week

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