Weigh In record (no journal entry) for 13 May 2017
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205.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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1364 kcal
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Fat: 77.83g | Prot: 101.59g | Carb: 66.07g.
Breakfast: Omaha Steaks Beef Top Sirloin Steak (4 oz), Egg, Macrolife Naturals Macro Greens, Grapefruit, Kerrygold Pure Irish Butter, Lifeaid, Caffeine and Kilos Natural Energy Bar, Great Lakes Gelatin Collagen Hydrolysate. Lunch: Apples, Almond Butter, Chicken Thigh, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked), Green Giant Fresh Baby Cut Carrots. more...
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steady weight
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