Weigh In record (no journal entry) for 13 May 2017
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174.2 lb
Lost so far: 11.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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1672 kcal
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Fat: 56.88g | Prot: 32.50g | Carb: 261.50g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Cosi Almond Croissant. Dinner: Kroger Cheese on Cheese Crackers, Maker's Mark Bourbon Whiskey, Milton's Baking Company Blueberry Bread, Fresh Market Raspberry Pillow. more...
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gaining 11.2 lb a week
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