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Assim que eu gosto #quedure
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130.1 lb
Lost so far: 14.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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1633 kcal
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Fat: 111.41g | Prot: 108.69g | Carb: 50.28g.
Breakfast: Queijadinha de frigideira, Morangos, Kefir de Leite. Lunch: Santa Luzia Cranberry Desidratado, Chicória, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Anéis de Cebola (Empanado e Frito), Sadia Mussarela, Tirolez Queijo Prato, Catupiry Requeijão Cremoso Sabor Cheddar, Catupiry Requeijão Cremoso, Alface, Subway Tomate, Bacon, Hambúrguer Caseiro. Snacks/Other: Queijadinha de frigideira, Cacau Show Bendito Cacau 85%, Banana da Terra, Quiabo Cozido. more...
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losing 3.9 lb a week
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