Weigh In record (no journal entry) for 13 May 2017
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125.2 lb
Lost so far: 5.3 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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1111 kcal
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Fat: 50.40g | Prot: 32.99g | Carb: 152.49g.
Breakfast: Pomelo, Pink Lady Apples, Nectarines, White Pita Bread (Enriched). Lunch: Peanut Butter, Butter Croissants. Snacks/Other: Instant Coffee and Cocoa (Mocha) (Dry Mix, with Whitener and Low Calorie Sweetener). more...
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losing 1.5 lb a week
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Espressily's weight history
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