Weigh In record (no journal entry) for 13 May 2017
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146.2 lb
Lost so far: 53.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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783 kcal
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Fat: 14.43g | Prot: 29.63g | Carb: 129.33g.
Breakfast: Zucker, Kölln Haferflocken, Milfina Milch 1,5% Fett. Dinner: Nudeln (Gekocht), Gut & Günstig Tomatensoße. more...
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losing 4.6 lb a week
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abje11's weight history
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