Weigh In record (no journal entry) for 13 May 2017
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174.8 lb
Lost so far: 2.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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2902 kcal
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Fat: 57.97g | Prot: 157.36g | Carb: 436.10g.
Breakfast: Rigoni di Asiago Mielbio Acacia, Corn Flakes, Fage Yogurt Greco Total 0%. Lunch: Carne di Petto di Tacchino, Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Patate al Forno, Vecchio Molo Sugo Frutti di Mare, Barilla Pasta, Merluzzo. Snacks/Other: Pere, Banana, Ferrarini Prosciutto Cotto, Pane Bianco, Pane Bianco. more...
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steady weight
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