Weigh In record (no journal entry) for 13 May 2017
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178.6 lb
Lost so far: 5.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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1965 kcal
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Fat: 180.88g | Prot: 3.35g | Carb: 97.28g.
Breakfast: Pesca Noce, Mela senza Buccia - MM. Lunch: Pesca Noce, Mela senza Buccia - MM. Dinner: Succo di Limone, Olio Extra Vergine di Oliva. more...
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gaining 4.6 lb a week
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