Weigh In record (no journal entry) for 12 May 2017
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228.8 lb
Lost so far: 0 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2017:
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1887 kcal
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Fat: 69.69g | Prot: 67.45g | Carb: 270.55g.
Breakfast: Trader Joe's Organic Soy Milk Unsweetened, Kind Fruit & Nut Almond & Coconut Bar, Green Smoothie. Lunch: Trader Joe's Gluten Free Blueberry Muffins, Wildwood Savory Baked Tofu, Five Guys Veggie Sandwich. Dinner: Summer Fresh Sweet Potato Hummus, Nabisco Triscuit Reduced Fat Crackers (28g). more...
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losing 1.1 lb a week
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indipants's weight history
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