Weigh In record (no journal entry) for 28 February 2012
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206.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 February 2012:
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807 kcal
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Fat: 32.75g | Prot: 48.75g | Carb: 87.25g.
Breakfast: whey protein powder, D-Lights Candian Bacon, Egg White and Cheese Breakfast Sandwich. Snacks/Other: butterfinger, cashews, dove miniature. more...
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gaining 2.3 lb a week
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