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Back on the wagon... again. Writing down foods is key, I think, and Geoff showed me a cool iPhone app to help. So maybe I'll experiment with that, although I really am partial to paper!
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217.0 lb
Lost so far: 58.0 lb.
Still to go: 57.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 March 2010:
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1674 kcal
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Fat: 38.54g | Prot: 74.40g | Carb: 260.51g.
Breakfast: granola dark chocolate omega, strawberries, milk. Lunch: fruit bar, PC tikka masala, kashi granola chocolate coconut. Dinner: celery soup, rice, chicken, chicken. Snacks/Other: chocolate cookie, celery, bread, coffee. more...
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gaining 0.5 lb a week
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