Weigh In record (no journal entry) for 28 February 2012
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197.6 lb
Lost so far: 38.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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589 kcal
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Fat: 35.49g | Prot: 32.49g | Carb: 37.77g.
Breakfast: Egg, Fresh Pork Sausage. Lunch: Mixed Fruit. Snacks/Other: Endulge Peanut Caramel Cluster Bar. more...
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gaining 14.7 lb a week
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