Weigh In record (no journal entry) for 12 May 2017
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205.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2017:
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1263 kcal
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Fat: 71.97g | Prot: 87.44g | Carb: 72.52g.
Breakfast: Omaha Steaks Beef Top Sirloin Steak (4 oz), Kerrygold Pure Irish Butter, Caffeine and Kilos Natural Energy Bar, Great Lakes Gelatin Collagen Hydrolysate, Egg, Grapefruit, Macrolife Naturals Macro Greens. Lunch: Laughing Cow Mini Babybel Original Cheese, All Whites 100% Liquid Egg Whites, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Maranatha All Natural Creamy Almond Butter, Apples, Cooked Broccoli (Fat Not Added in Cooking), Omaha Steaks Beef Top Sirloin Steak (4 oz). more...
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steady weight
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