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Belreina
Journal
28 Feb 12
Belreina's Journal, 28 February 2012
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Yay! Sure feels nice to drop down to a # ending in 0! I can't wait to see my next goal in a few months with 130 on then scale.
140.8 lb
Lost so far:
9.2 lb
.
Still to go:
15.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2012:
1293 kcal
Fat: 32.09g | Prot: 57.13g | Carb: 200.77g.
Breakfast:
Milk (Fat Free or Skim, Calcium Fortified), Cheerios, Peppermint White Chocolate Coffee Creamer, Coffee.
Lunch:
Skinny Mocha (Grande), Chocolate Cookie Dough Bar.
Dinner:
stuffed pasta medley.
Snacks/Other:
Fudge Drizzled Chocolate Chip Cookies.
more...
1556 kcal
Activities & Exercise:
Sitting - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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