Veerle Vand's Journal, 12 May 2017

Weigh In record (no journal entry) for 12 May 2017
218.3 lb Lost so far: 13.2 lb.    Still to go: 63.9 lb.    Diet followed 100%.

Diet Calendar Entry for 12 May 2017:
234 kcal Fat: 0.80g | Prot: 40.78g | Carb: 16.39g.   Breakfast: Etixx High Proteïne Shake. Lunch: Etixx High Proteïne Shake. Dinner: Etixx High Proteïne Shake. Snacks/Other: Papaya, Leidingwater, Koffie. more...
losing 3.1 lb a week

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