Weigh In record (no journal entry) for 12 May 2017
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119.0 lb
Lost so far: 8.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2017:
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1020 kcal
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Fat: 56.65g | Prot: 48.37g | Carb: 86.23g.
Breakfast: Stockmeyer Leberwurst Fein, Zwiebelbrot, Kaffee. Lunch: REWE Pfannen Frikadelle, Merl Nudelsalat Mediterran. Dinner: Chili Con Carne mit Bohnen. Snacks/Other: Gelatelli Classico. more...
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1933 kcal
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Activities & Exercise:
Mowing Lawn - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Washing Dishes - 30 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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gaining 1.5 lb a week
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 Comments
Hallo Mona- du hast es gut- hast es geschafft
12 May 17 by member: ernesto.julian
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