Weigh In record (no journal entry) for 11 May 2017
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126.3 lb
Lost so far: 10.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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1032 kcal
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Fat: 73.33g | Prot: 82.16g | Carb: 11.95g.
Breakfast: Tirolez Queijo Emental, Frigor Hans Salame tipo Italiano. Lunch: Abóbora Moranga, Seletti Salada Ceasar Seletti, Costeleta de Porco Frita. more...
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losing 9.8 lb a week
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denisevargas26's weight history
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