cyndiwho's Journal, 28 February 2012

cyndiwho's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 February 2012

138.0 lb Lost so far: 40.0 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 February 2012:

1310 kcal

Fat: 55.00g | Prot: 81.00g | Carb: 126.00g. Lunch: Parmesan Crusted Tilapia (Dinner). Dinner: Classic Crust Pizza - Pepperoni. more...

3148 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 6 hours, Walking (moderate) - 3/mph - 5 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Standing - 6 hours. more...

losing 1.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

cyndiwho's weight history

view complete history

cyndiwho's Journal, 28 February 2012

Submit a Comment

Other Related Links

Members

cyndiwho's weight history