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Danni97
Journal
11 May 17
Danni97's Journal, 11 May 2017
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Weigh In record (no journal entry) for 11 May 2017
232.0 lb
Lost so far:
11.0 lb
.
Still to go:
72.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2017:
776 kcal
Fat: 6.92g | Prot: 52.57g | Carb: 130.86g.
Breakfast:
Starbucks Strawberry Acai Refresher (Venti), Bananas, Designer Whey Chocolate Whey Protein Powder.
Lunch:
Coca-Cola Diet Coke (Can), Flame Broiler Chicken Mini Bowl, Flame Broiler Magic Sauce.
Dinner:
Coca-Cola Diet Coke (Can), Kellogg's Special K Fruit Crisps - Blueberry.
Snacks/Other:
Watermelon.
more...
2593 kcal
Activities & Exercise:
Sexual Activity - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours.
more...
losing 13.3 lb a week
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