Weigh In record (no journal entry) for 28 February 2012
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123.5 lb
Lost so far: 2.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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1884 kcal
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Fat: 90.48g | Prot: 67.53g | Carb: 204.71g.
Breakfast: Chocolate Puddings, Toasted Whole Wheat Bread , American or Cheddar Cheese Spread, Black Tea Bags, American Cheese. Lunch: Vanilla Shake, Single Burger, Regular Fries. more...
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losing 0.2 lb a week
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