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Estabilizando...
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131.2 lb
Lost so far: 13.7 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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939 kcal
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Fat: 56.78g | Prot: 86.80g | Carb: 20.38g.
Lunch: Queijadinha de frigideira, Tirolez Queijo Gorgonzola, Walmart Queijo Mussarela, Ovo, Carne de Vaca Moída (95% Magro / 5% Gordo), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Chuchu. Dinner: Regina Queijo Coalho Espeto, Pernil Assado. Snacks/Other: Cacau Show Bendito Cacau 85%. more...
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gaining 1.5 lb a week
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