Weigh In record (no journal entry) for 11 May 2017
|
95.9 lb
Lost so far: 7.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2017:
|
276 kcal
|
Fat: 8.00g | Prot: 20.60g | Carb: 30.50g.
Breakfast: Bio Баланс Кефирный 1%. Lunch: Савушкин Продукт Кефирный. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ritadzh's weight history
|