MissAmyKay's Journal, 27 February 2012

Lent = No coffee and limited salt.
Oddly enough, I'm more awake than usual.
99.0 lb Lost so far: 38.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2012:
603 kcal Fat: 10.91g | Prot: 21.33g | Carb: 114.75g.   Breakfast: Oatmeal. Lunch: carrot. Dinner: Cooked Lentils. Snacks/Other: boiled egg, orange, squash, carrot. more...
losing 0.7 lb a week

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