calynn2's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
149.0 lb Lost so far: 18.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2012:
1189 kcal Fat: 97.38g | Prot: 56.49g | Carb: 29.43g.   Breakfast: coffee, cucumber, tomato, No Calorie Sweetener Packets, egg, Bacon. Lunch: canola oil, ground beef, Cheddar Cheese, romaine leaf lettuce. Dinner: ground beef, tomato, avocado, chopped green onion, pork rinds. more...
gaining 3.0 lb a week

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