Weigh In record (no journal entry) for 11 May 2017
|
174.2 lb
Lost so far: 9.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2017:
|
1402 kcal
|
Fat: 67.88g | Prot: 95.13g | Carb: 107.90g.
Breakfast: Kürbiskernbrötchen, Lidl Stremellachs Natur. Lunch: Lidl Stremellachs Pfeffer, Kürbiskernbrötchen. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
delete my acc pls's weight history
|