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Reaper158
Journal
27 Feb 12
Reaper158's Journal, 27 February 2012
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Weigh In record (no journal entry) for 27 February 2012
212.0 lb
Lost so far:
10.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2012:
1877 kcal
Fat: 55.94g | Prot: 76.14g | Carb: 193.24g.
Breakfast:
Egg McMuffin.
Lunch:
Fried Pickles, Blue Moon Beer, Potato Chips, Ciabatta Rolls, Chicken Breast.
Dinner:
Cheese Pizza.
Snacks/Other:
Yellow Cake (with Vanilla Frosting).
more...
2928 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 6 hours and 20 minutes, Sleeping - 6 hours, Driving - 1 hour and 40 minutes, Sitting - 4 hours.
more...
gaining 10.5 lb a week
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