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Danni97
Journal
10 May 17
Danni97's Journal, 10 May 2017
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Weigh In record (no journal entry) for 10 May 2017
233.9 lb
Lost so far:
9.1 lb
.
Still to go:
73.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2017:
1164 kcal
Fat: 50.08g | Prot: 55.05g | Carb: 128.80g.
Breakfast:
Skinny Pop Ultra Lite White Cheddar Popcorn.
Lunch:
Potato French Fries, Jake's Wayback Burgers Junior Cheeseburger.
Dinner:
Costco Combo Pizza.
Snacks/Other:
Honeydew Melons, Watermelon.
more...
2911 kcal
Activities & Exercise:
Sexual Activity - 10 minutes, Stair Climber (Stepper) - 10 minutes, Walking (slow) - 2/mph - 20 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours.
more...
losing 7.7 lb a week
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