|
My holiday weight gain from Thanksgiving through New Years was +3.2 pounds and I am okay with that. I gave myself time to enjoy holiday foods and parties and am now back on track.
Started really counting my points yesterday again, and will hit the exercise tonight after work.
One thing I have learned on WW is patience and that its okay to allow yourself a little freedom from time to time. I know this journey is different than any of the other times I have tried to lose weight, because at this stage I would have just quit.
This time, I am excited to get back OP 100% and see the me reach my goal.
Next holiday season, I will have reached my goal weight and be maintaining and every holiday season after that. This is a forever way of life for me, and I am finally in a place where I can accept that.
|
206.4 lb
Lost so far: 43.6 lb.
Still to go: 36.4 lb.
Diet followed N/A.
|
gaining 2.4 lb a week
|