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jcoh60
Journal
10 May 17
jcoh60's Journal, 10 May 2017
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Weigh In record (no journal entry) for 10 May 2017
127.0 lb
Lost so far:
0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2017:
988 kcal
Fat: 18.64g | Prot: 66.90g | Carb: 147.37g.
Lunch:
Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Corn Salsa, Culinary Circle Shredded Three Cheese Blend.
Snacks/Other:
Nonfat Chocolate Frozen Yogurt.
more...
1933 kcal
Activities & Exercise:
Running - 10/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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