jcoh60's Journal, 10 May 2017

Weigh In record (no journal entry) for 10 May 2017
127.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2017:
988 kcal Fat: 18.64g | Prot: 66.90g | Carb: 147.37g.   Lunch: Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Corn Salsa, Culinary Circle Shredded Three Cheese Blend. Snacks/Other: Nonfat Chocolate Frozen Yogurt. more...
1933 kcal Activities & Exercise: Running - 10/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
losing 0.1 lb a week

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