Weigh In record (no journal entry) for 16 February 2011
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247.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 February 2011:
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1504 kcal
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Fat: 45.93g | Prot: 84.19g | Carb: 188.69g.
Breakfast: quaker oats oatmeal weight control. Lunch: WeightWatchers SmartOnes - Lasagna Florentine. Dinner: White Rice, Cooked Broccoli (Fat Not Added in Cooking), Pork Chops (Top Loin, Boneless, Lean Only). Snacks/Other: Meat Filled Ravioli, Cheddar & Sour Cream Potato Chips, apple, Cream (Half & Half). more...
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3470 kcal
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Activities & Exercise:
Running - 6/mph - 33 minutes, Housework - 30 minutes, Driving - 1 hour, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...
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Rich1800's weight history
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