cwtkns14's Journal, 08 March 2010

229.0 lb Lost so far: 11.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1280 kcal

Fat: 78.80g | Prot: 70.29g | Carb: 68.80g.   Lunch: Bratwurst, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Potato Salad with Egg, Pork Spareribs. Dinner: Hint of Lime Tortilla Chips. more...

2530 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...