Weigh In record (no journal entry) for 27 February 2012
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326.8 lb
Lost so far: 58.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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1378 kcal
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Fat: 85.92g | Prot: 94.09g | Carb: 57.50g.
Lunch: Light House Italian Reduced Fat Dressing, Tomatoes, Bell Peppers, Lettuce. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Wisconsin Blend Vegetables. Snacks/Other: Pistachio Nuts, Pistachio Nuts. more...
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losing 7.5 lb a week
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