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12.1% bmi
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140.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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3282 kcal
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Fat: 157.71g | Prot: 180.57g | Carb: 281.17g.
Breakfast: Great Value Fat Free Milk, Integrated Supplements Whey Protein Isolate, Great Value Fat Free Milk, Nature Valley Granola Protein - Peanut Butter, Cascadian Farm Oats & Chocolate Soft Baked Squares. Lunch: American Cheese, Oscar Mayer Beef Hot Dogs Franks, Runza Homemade Chili (Bowl), Brownberry Healthfull Steel Cut Oats & Honey. Dinner: Avocados, Egg, Bacon, Franz Brioche Buns, Bananas. Snacks/Other: Blue Bunny Premium Homemade Vanilla Ice Cream, Biscoff European Cookie Spread, Integrated Supplements Whey Protein Isolate. more...
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gaining 4.2 lb a week
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