Weigh In record (no journal entry) for 10 May 2017
|
133.9 lb
Lost so far: 10.1 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2017:
|
2285 kcal
|
Fat: 65.84g | Prot: 141.50g | Carb: 297.76g.
Breakfast: Egg Beaters Egg Beaters - Southwestern Style, Wal-Mart 6" Flour Tortillas, Kraft Natural Shredded Fat Free Cheddar Cheese. Lunch: Peanut Butter, Green Peas (Frozen), Lundberg Wild Blend Rice, Green Giant Whole Kernel Sweet Corn, Jennie-O 99% Lean Ground Turkey. Dinner: Halo Top Creamery Peanut Butter Cup Ice Cream, Cheese Pizza with Vegetables. Snacks/Other: Atkins Lift Chocolate Chip Cookie Dough Bar, Market Basket Popcorn Light, Pathmark Apple & Cinnamon Oatmeal. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AKWay's weight history
|