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Parece que o jejunzinho de leve ajudou a desinchar. Que dure hehehe
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131.0 lb
Lost so far: 13.9 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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969 kcal
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Fat: 66.33g | Prot: 62.89g | Carb: 35.93g.
Breakfast: Psyllium, Abacate, Morangos, Kefir de Leite. Lunch: Cebolas, Bife de Carne de Vaca, Chuchu, Abobrinha Refogada, Couve-Flor Cozida (de Couve-Flor Fresca), Couve Refogada, Alface Americana. Dinner: Perdigão Bacon Fatiado, Ovo (Inteiro), Brócolis. Snacks/Other: La Violetera Coco Ralado. more...
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losing 7.7 lb a week
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