Weigh In record (no journal entry) for 10 May 2017
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230.0 lb
Lost so far: 22.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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1158 kcal
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Fat: 41.23g | Prot: 73.40g | Carb: 121.84g.
Breakfast: El Monterey Egg, Sausage, Bacon, and Cheese Chimichanga, El Monterey Supreme Egg & Sausage Breakfast Burrito. Lunch: Herbalife Nutritional Shake Mix - Vanilla Dream. Dinner: Green String Beans, Reames Egg Noodles, Pork Chops (Center Loin, Bone-In, Cooked, Broiled). more...
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losing 10.5 lb a week
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