Weigh In record (no journal entry) for 10 May 2017
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182.5 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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1101 kcal
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Fat: 43.08g | Prot: 67.81g | Carb: 113.68g.
Breakfast: Домик в деревне Кефир 1%, Кофе с Молоком и Сахаром. Lunch: Капустный Салат, Лаваш Армянский. Dinner: Салат Овощной, Картошка Печеная, Скумбрия Запеченная. Snacks/Other: Яблоко. more...
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losing 6.2 lb a week
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irenanikolavna's weight history
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