Weigh In record (no journal entry) for 10 May 2017
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119.3 lb
Lost so far: 8.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2017:
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639 kcal
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Fat: 27.59g | Prot: 21.86g | Carb: 86.78g.
Breakfast: Stockmeyer Leberwurst Fein, Kaffee, Gut & Günstig Weizenbrötchen. Lunch: Gekochter Brokkoli (Fettfrei Gekocht). Dinner: Alesto Cashewkerne Pikant Gewürzt, Pink Lady Äpfel. Snacks/Other: Gelatelli Classico, Kaffee. more...
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1804 kcal
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Activities & Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 7 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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gaining 1.5 lb a week
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